Sam's Asia university blog

  Eating Right and Exercising to Stay Healthy   Different people have different ways to stay healthy. Some people like to Aerobic exercise, Resistance training or jogging because these exercises are good for promote metabolism and make the body healthier. It can also increase metabolic rate, help consume more calories and burn fat. The higher the intensity of exercise, the higher the efficiency of burning calories. Other people like to stay healthy by eating Whole grain foods , vegetable and high protein . In order to stay healthy and enjoy my life, I like to exercise and eat right.   For example, I like to   play basketball   , Resistance training and running. The reason I like to Resistance training is because h eavy training can increase myocardial contractility and cardiac output, lower blood pressure and heart rate, and reduce hardening and damage of blood vessel walls. And muscles are the largest warehouses for storing glycogen in the hu...

  Planning Now for the Work I want to do in the Future   With the evolution/ 演化 of AI and other technological advancements, getting a good job in the future will require having good skills. Therefore, it is important to plan now for the career/ 職業 I want to have in the future. This is why I have chosen classes where I can learn new skills and improve my career-prospects/ 職業前景 .   In terms of my current skills/ 技能 , I am good at Good at communicating with others , Good language skills and Good at analysis . For example, I like socializing with others and getting to know different people. People I know in different circles may be helpful to me .   Additionally, I also good at the language I study, English. I watch a lot of English videos to improve my vocabulary and speaking skills.   As for Good at analysis, I like to observe some markets, such as articles on stocks, news, house prices, etc. This is very helpful for my analysis.Therefore, I am...

  Welcome to Taipei City (Put a medium sized picture of the destination here)   If you’re planning on doing some traveling in Taiwan , Taipei City and looking for a mixture of Scenery and Food in your bucket list. Known for its Taipei's tallest building, 101 Tower, overlooks the entire city. , and The most famous night market in Taipei, Shilin Night Market, a gathering place for many delicious foods, it’s a perfect destination for travelers to c ome here to relax and enjoy the scenery and endless food   Scenery : The scenery of Taipei 101 is the best in Taipei City, because as long as you purchase a ticket and take the elevator inside, you can go to the highest floor and overlook the scenery of the entire Taipei City. It’s not just urban scenery. You can also see Yangmingshan farther away, and the effect will be even better with the on-site telescope.   Food : Taipei's Shilin Night Market has many unexpected delicacies, stinky tofu, bubble milk ...

  Welcome to Taichung Xitun District If you’re planning on doing some traveling in Taichung and looking for a mixture of Various food and street and nightlife, I highly recommend putting Taichung Xitun District in your travel checklist. Known for its Fengjia Night Market, and Many nightclubs and night scenes , it’s a perfect destination for travelers to Relax at night and overlook the night view   If you want to eat delicious food, you can find all kinds of delicacies you want in the Fengjia Night Market in Xitun District. Unlike other traditional night markets, you will not feel too crowded because it is run by street vendors. Putting it all together, the experience of going there was very good for me. especially the food there is very delicious   The most popular thing about Xitun District is nightlife. There are many nightclubs and bars to go to. The most famous one is ALTA Night Club. When you go there, you can forget all your worries and dance ...